How does the sugar and salt content in Lentilles cuisinées à la graisse de canard affect a diabetic or hypertensive diet?

With only 1.2 g of sugar per 100 g, the dish is low‑sugar and generally safe for diabetes management, but its 0.46 g of salt per 100 g is moderate and should be limited by people monitoring blood pressure.

Is the presence of duck fat and possible trace peanuts a concern for people with allergies or dietary restrictions?

Duck fat makes the product unsuitable for vegans and those avoiding animal fats, and the declared possible trace of peanuts means it can trigger reactions in individuals with peanut allergy.

Can this frozen lentil dish be considered suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because of duck fat, not halal unless the duck fat is certified, not keto due to 12 g of carbohydrates per 100 g, but it is gluten‑free as no wheat or barley ingredients are listed.

Picard • 450 g

Lentilles cuisinées à la graisse de canard

Composite Foods

Product Insights

Lentilles cuisinées à la graisse de canard is a frozen one‑dish meal composed of cooked green lentils, carrots, onions, tomato puree, duck fat and a blend of herbs, presented in a 450 g cardboard package. Per 100 g it provides 103 kcal, 2.6 g fat (0.8 g saturated), 5.4 g fiber, 12 g carbohydrates, 5.2 g protein and 0.46 g salt, earning a Nutri‑Score B and belonging to the composite foods, one‑dish meals group with a high 83 % fruits‑vegetables‑legumes content. The product contains non‑vegan duck fat, may have trace peanuts, and is classified in NOVA group 3, indicating moderate processing.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal103 kcal

Fat2.6 g

Saturated Fat0.8 g

Carbohydrates12 g

Sugars1.2 g

Comparative Analysis

Compared with average values for similar lentil dishes, this product contains markedly less sugar, fat, saturated fat and salt, while offering substantially higher fiber but slightly lower protein and overall energy.

Ingredients

Lentille verte cuite 55,1% (eau, lentille verte 23,4%), carotte 10%, eau, bouillon de légumes (eau, oignon, carotte, tomate, poireau, huile de tournesol, ail, thym, laurier), oignon 5,9%, purée de tomates, graisse de canard 2,5%, farine de riz, ail, persil frisé 0,5%, sel de Guérande, thym, poivre, laurier. Peut contenir des traces de : œuf, arachide.

84%

35%

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