Why is Purée carotte, lentille corail, lait de coco classified as NOVA 3 and what specific additives does it contain?

The puree is labeled NOVA 3 because it is a processed food that combines several ingredients (carrots, water, red lentils, coconut milk, onion, salt, cumin, black pepper) to create a ready‑to‑heat product, but it does not contain any listed additives or preservatives.

How does the sugar and salt content in this puree affect a diabetic or hypertensive diet?

With only 1.9 g of sugar and 0.48 g of salt per 100 g, the puree contributes minimally to blood‑glucose spikes and sodium intake, making it a relatively safe choice for people managing diabetes or high blood pressure when consumed in moderate portions.

Based on the ingredients, is this product suitable for strict diets like Vegan, Gluten‑Free, or Keto?

Yes, the product is fully vegan and contains no animal‑derived ingredients or gluten, but its carbohydrate level (7.2 g per 100 g) is too high for a strict ketogenic diet.

Le Bio par Picard • 450 g

Purée carotte, lentille corail, lait de coco

Fruits And Vegetables

Product Insights

Purée carotte, lentille corail, lait de coco is a plant‑based frozen puree classified under Composite foods and One‑dish meals. It carries a Nutri‑Score of A and falls into NOVA group 3, indicating it is processed but does not contain added additives. The product is low in sugar and salt, provides modest protein and fiber, but its saturated fat and overall fat content are moderate.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal67 kcal

Fat2.2 g

Saturated Fat1.9 g

Carbohydrates7.2 g

Sugars1.9 g

Comparative Analysis

Compared with average plant‑based frozen purees, this carrot‑lentil‑coconut puree has roughly half the fat, a third the sugar and far less salt while offering slightly more fiber but lower protein and calories.

Ingredients

Carotte 50%, eau, lentille corail 9%, lait de coco 8,5% (extrait de noix de coco, eau), oignon, sel, cumin, poivre noir.

84%

35%

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Frequently Asked Questions

Everything you need to know about Purée carotte, lentille corail, lait de coco.

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Le Bio par Picard • 450 g

Purée carotte, lentille corail, lait de coco

Fruits And Vegetables

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal67 kcal

Fat2.2 g

Saturated Fat1.9 g

Carbohydrates7.2 g

Sugars1.9 g

Comparative Analysis

Ingredients

Carotte 50%, eau, lentille corail 9%, lait de coco 8,5% (extrait de noix de coco, eau), oignon, sel, cumin, poivre noir.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.