Why is this mac and cheese classified as a moderately processed (NOVA 3) product and does it contain any additives?

The product is labeled NOVA 3 because it is a formulated frozen meal that includes processed ingredients such as cheese, flour, and cream, but it does not contain any listed food additives; all components are whole foods or standard culinary ingredients.

How does the saturated fat content in this mac and cheese affect a heart‑healthy or cholesterol‑conscious diet?

With 4.5 g of saturated fat per 100 g, the dish contributes a significant portion of the daily recommended limit for saturated fats, which can raise LDL cholesterol levels; individuals monitoring heart health should limit portion size or choose lower‑fat alternatives.

Is the cheddar cheese in this product a concern for people with milk allergies?

Yes, the cheddar cheese and other dairy ingredients (light cream, emmental, whole‑milk powder) contain milk proteins, so the product is not suitable for anyone with a milk allergy.

Esprit de Famille, Picard • 900 g

Mac and cheese gratin de pâtes aux fromages

Composite Foods

Product Insights

Mac and cheese gratin de pâtes aux fromages is a frozen one‑dish meal classified under the Composite foods and One-dish meals groups. It carries a Nutri‑Score of C and falls in the NOVA 3 category, indicating moderate processing, with moderate total fat (6.9 g) and notably high saturated fat (4.5 g) while offering low sugar (1.7 g) and low salt (0.42 g). The product supplies a decent amount of protein (7.3 g) and fiber (2.1 g) per 100 g, but the elevated saturated fat tempers its overall nutritional profile.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal167 kcal

Fat6.9 g

Saturated Fat4.5 g

Carbohydrates18 g

Sugars1.7 g

Comparative Analysis

Compared with the average frozen pasta dish, this mac and cheese contains slightly more total fat and markedly higher saturated fat, yet it has lower sugar, salt, and calories per 100 g.

Ingredients

Pâte 40% (semoule de BLÉ (GLUTEN) dur semi-complète, eau), eau, crème fraîche légère liquide (LAIT), cheddar 7,5% (cheddar (contient LAIT), fécule de pomme de terre), emmental 6% (contient LAIT), LAIT entier en poudre, farine de BLÉ (GLUTEN), chapelure 0,7% (farine de BLÉ (farine de BLÉ (GLUTEN), carbonate de calcium, niacine, thiamine), levure, sel) sel, ail, paprika, curcuma, muscade, poivre.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.