Why is Gratin de pâtes poulet classified as moderately processed (NOVA 3) and what specific additives does it contain?

The product is assigned to NOVA group 3 because it combines several industrially prepared components such as cooked pasta, chicken fillet, cheese, cream and oil, which are mixed and frozen for convenience. No food additives are listed on the label, and the additive count is recorded as zero.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 2.3 g of sugar per 100 g, the gratin raises blood glucose only modestly, making it acceptable for most diabetic meal plans when portion sizes are controlled. The salt level of 0.57 g per 100 g is well below the average for frozen meals, so it fits comfortably within recommended sodium limits for hypertension management.

Based on its ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The dish is not vegan because it contains chicken, emmental cheese, cream and skimmed‑milk powder, and it is not gluten‑free due to wheat semolina and flour. Its carbohydrate content of 12 g per 100 g exceeds typical keto thresholds, and without a halal certification the suitability for halal diets cannot be confirmed.

Picard • 900 g

Gratin de pâtes poulet

Composite Foods

Product Insights

Gratin de pâtes poulet is a frozen ready‑made chicken pasta gratin marketed by Picard, classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of B, belongs to NOVA group 3, and lists gluten and milk as allergens. The dish offers relatively low sugar (2.3 g), salt (0.57 g) and energy (130 kcal) per 100 g, while providing 8.5 g of protein, but it contains moderate saturated fat (2.4 g) and gluten, making it less suitable for gluten‑free or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal130 kcal

Fat5.1 g

Saturated Fat2.4 g

Carbohydrates12 g

Sugars2.3 g

Comparative Analysis

Compared with average frozen meals, this gratin contains less sugar (2.3 g vs 3.57 g), slightly lower fat (5.1 g vs 5.94 g) and dramatically less salt (0.57 g vs 3.55 g) per 100 g.

Ingredients

Pâte conchiglie rigate cuite 24,4% [semoule de blé dur (gluten), eau], eau, filet de poulet 15% (origine : France"), brocoli 8,2%, épinard 7,3%, petits pois 6,3% (origine : France), emmental 5% (lait origine Pays-Bas), crème fraiche liquide (lait), oignon, farine de blé (gluten), lait écrémé en poudre, huile de tournesol, oignon en poudre, sel, persil, ail, jus de citron, poivre blanc.

84%

35%

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