Why is Ratatouille cuisinée au piment d’Espelette classified as NOVA 3, and does it contain any additives?

The product is labelled NOVA 3 because it is made from recognizable vegetables and simple processing steps such as grilling and freezing; the ingredient list shows no added preservatives, colourings or flavour enhancers, so no additives are present.

How do the sugar and salt levels in this ratatouille affect a diabetic or hypertensive diet?

At 4.5 g of sugar per 100 g, the dish contains slightly more sugar than the average frozen vegetable meal, which may raise blood glucose for diabetics, while its low salt content of 0.46 g per 100 g is well below typical levels and is generally acceptable for a hypertension‑friendly diet.

Is the presence of egg and peanut traces in this product a concern for people with allergies?

Yes. Even minute traces of egg or peanut can provoke severe reactions in sensitive individuals, so anyone with allergies to these allergens should avoid the product or consult a healthcare professional before consumption.

Picard • 120 g

Ratatouille cuisinée au piment d’espelette

Composite Foods

Product Insights

Ratatouille cuisinée au piment d’Espelette is a 120 g frozen vegetable dish from Picard, featuring grilled eggplant, zucchini, yellow and red peppers, tomato puree, olive oil and a small amount of rice flour. It belongs to the Composite foods and One‑dish meals groups, carries a Nutri‑Score of A, is classified as NOVA 3, and offers low fat (2.8 g), low saturated fat (0.4 g), low sugars (4.5 g) and low salt (0.46 g) per 100 g while providing higher fiber (2.7 g) than average but modest protein (1.7 g). However, it contains trace amounts of egg and peanut that may trigger allergies and its sugar content is slightly above the typical range for similar frozen meals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal64 kcal

Fat2.8 g

Saturated Fat0.4 g

Carbohydrates6.8 g

Sugars4.5 g

Comparative Analysis

Compared with average frozen vegetable meals, this ratatouille has considerably lower fat (2.8 g vs 5.9 g), salt (0.46 g vs 3.55 g) and calories (64 kcal vs 175 kcal), but its sugar (4.5 g) exceeds the typical 3.6 g and its protein (1.7 g) falls short of the 7.2 g average.

Ingredients

Purée de tomate 16,3%, aubergine grillée 16% (origine Espagne), poivron jaune grillé 14,3% (origine Espagne), oignon 9,6%, courgette grillée 9,4% (origine Espagne, Portugal), poivron rouge 8% (origine Espagne), eau, courgette 6,6%, tomate 5,3%, huile d'olive vierge extra, farine de riz, purée de tomate double concentrée 0,9%, basilic, sel, ail, thym, origan, romarin, piment d'Espelette AOP 0,03%. Peut contenir des traces de oeuf, arachide.

84%

35%

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