Why is Girasoli à la burrata et au basilic classified as a processed food (NOVA 3) and what specific additives does it contain?

The dish is made from multiple processed ingredients such as pasteurised ricotta, semolina and burrata, which places it in NOVA group 3; it includes two food‑grade additives: E270 (lactic acid) used as an acidity regulator and E330 (citric acid) also for acidity control.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 1.9 g of sugars and 0.55 g of salt per 100 g, the dish is low in both sugar and sodium, making it a relatively safe option for people managing diabetes or high blood pressure, though portion control is still advisable due to its overall caloric density.

Based on its ingredients, is this product suitable for gluten‑free, vegan or keto diets?

The product is not suitable for gluten‑free diets because it contains durum wheat semolina, nor for vegan diets because it includes dairy (ricotta, burrata, mascarpone, cream) and egg; while its carbohydrate level (25 g per 100 g) is higher than typical keto thresholds, the low sugar content may fit a moderate‑carb plan but not a strict keto regimen.

Picard • 400g

Girasoli à la burrata et au basilic

Composite Foods

Product Insights

Girasoli à la burrata et au basilic is a ready‑to‑heat Italian one‑dish meal composed of ricotta, durum semolina, burrata, basil, spinach and other dairy ingredients, classified under the Composite foods and One‑dish meals groups. It carries a Nutri‑Score of C and belongs to NOVA group 3, providing 4.8 g of fat (2.9 g saturated), 0.55 g of salt, 1.9 g of sugars, 1.8 g of fiber and 8.4 g of protein per 100 g, while containing gluten, milk and egg allergens and the additives E270 (lactic acid) and E330 (citric acid). The product delivers authentic dairy flavor and decent protein but is moderately processed, includes several allergens and acidity regulators, and should be consumed as part of a balanced diet.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal181 kcal

Fat4.8 g

Saturated Fat2.9 g

Carbohydrates25 g

Sugars1.9 g

Comparative Analysis

Compared with the average pasta dish, this product contains less sugar and total fat, markedly less salt, but higher saturated fat, slightly more calories and protein, and a modestly higher carbohydrate content.

Ingredients

Ricotta [origine Italie] (contient LAIT) 37,5%, semoule de BLÉ dur (GLUTEN) 26,6%, eau, ŒUF entier de poule élevée en plein air (liquide, pasteurisé), burrata 4,9% (origine Italie) [LAIT, crème (LAIT), sel, présure, correcteur d'acidité: acide lactique], chapelure [farine de BLÉ (GLUTEN), eau, sel, levure], basilic 2,2%, mascarpone [crème (LAIT), correcteur d'acidité: acide citrique], crème (LAIT), sel, épinard en poudre 0,4%, poivre. Peut contenir des traces de: soja, moutarde.

84%

35%

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