Picard
Jambalaya
Product Insights
Jambalaya is a frozen one‑dish meal classified under the Composite foods group and the One‑dish meals sub‑group. It carries a Nutri‑Score of A and is considered ultra‑processed (NOVA 4), offering relatively low saturated fat (0.7 g) and sugars (1.8 g per 100 g) but modest protein (4.1 g) and fiber (1.3 g). At 110 kcal per 100 g the meal is lower in calories than many ready‑meal averages, yet its processing level and limited protein make it less suitable as a primary nutrition source.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average ready‑meal profile, this Jambalaya contains substantially less fat (3.7 g vs 5.94 g), sugars (1.8 g vs 3.57 g) and calories (110 kcal vs 174.6 kcal) per 100 g, but also provides lower protein (4.1 g vs 7.16 g) and fiber (1.3 g vs 2.08 g).
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Frequently Asked Questions
Everything you need to know about Jambalaya.
