Why is Soupe Mandu guk classified as moderately processed (NOVA 3) and what specific additives does it contain?

The soup is assigned to NOVA 3 because its ingredients undergo several processing steps such as cooking, sauce preparation and the inclusion of refined flour and starches, yet it does not contain any listed additives, preservatives or flavor enhancers; the additive count is zero.

How does the sugar and added sugar content in this soup affect a diabetic diet?

With 1 g of total sugars and about 1.05 g of added sugars per 100 g, the soup is low in sugar, but the added sugars still contribute to carbohydrate intake, so people with diabetes should monitor portion size and consider the total carbs from the whole serving.

Is the presence of soy sauce and wheat flour a concern for individuals with soy or gluten allergies?

Yes; the soy sauce ingredient contains soy and wheat flour (which includes gluten), and the ravioli dough also uses wheat flour, making the product unsuitable for anyone with soy allergy, gluten intolerance, or celiac disease.

picard • 350 g

Soupe Mandu guk au poulet

Composite Foods

Product Insights

This frozen chicken mandu soup from Picard is a ready‑to‑heat, 350 g bowl of Korean‑style dumplings and chicken broth. It belongs to the one‑dish meals category, earns a Nutri‑Score of A and is classified as NOVA 3, indicating moderate processing; the product is low in fat, sugar, salt and calories but also modest in protein and fiber while containing allergens such as gluten, soy and sesame. Although it provides vegetables and lean chicken protein, the presence of wheat flour, soy sauce and added sugar makes it unsuitable for vegan, gluten‑free or soy‑allergic diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal56 kcal

Fat2.8 g

Saturated Fat0.5 g

Carbohydrates5.4 g

Sugars1 g

Comparative Analysis

Compared with the average values for frozen soups, this Mandu guk contains markedly lower fat, sugar, salt and calories, but also provides less protein and fiber than typical products in the category.

Ingredients

Eau, chou chinois 9%, filet de poulet 6,3% (origine Thailande*), os et viande de poulet 5,5% (origine Thailande*), pâte à ravioli [farine de blé (gluten). eau, amidon de tapioca, sel], sauce soja 4,2% [eau, graine de soja, sel, farine de blé (gluten)], oignon, huile de sésame, vinaigre d'alcool, vermicelle de haricot mungo (amidon de haricot mungo, eau), piment rouge 1,4%, ciboule 1,4%, coriandre, oignon nouveau, sucre de canne, champignon chinois 1,1%, gingembre 0,8%, huile de tournesol, racine de coriandre, ail, piment vert. *Issue d'animaux nés, élevés et abattus en Thaïilande Produit élaboré dans un atelier qui utilise : oeuf.

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