Why is Ravioli aux Cèpes, sauce au Parmigiano Reggiano classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish combines many industrially prepared components – a cheese‑based sauce, pre‑cooked stuffed pasta, processed starches and a blend of seasonings – and undergoes multiple formulation steps, which places it in the ultra‑processed NOVA 4 category. Its label lists two additives: E14xx, a group of emulsifiers/thickening agents used to improve texture, and E330, which is citric acid employed as an acidifier.

How does the sugar and salt content in this ravioli affect a diabetic or hypertensive diet?

With only 2.3 g of sugars per 100 g, the product is relatively low in simple sugars, making it less likely to cause rapid blood‑glucose spikes for diabetics. However, it contains 0.63 g of salt per 100 g, classified as moderate; people monitoring sodium intake for hypertension should limit portion size or balance it with lower‑salt foods.

Is the milk ingredient in this product a concern for people with dairy allergies?

Yes. The formulation includes fresh cream, Parmigiano Reggiano cheese, skimmed‑milk powder, butter, ricotta, mascarpone and additional milk, all of which contain dairy proteins that can trigger allergic reactions. The product is clearly labeled with the milk allergen, so anyone with a dairy allergy should avoid it.

Picard • 300 g

Ravioli aux Cèpes, sauce au Parmigiano Reggiano

Cereals And Potatoes

Product Insights

Ravioli aux Cèpes, sauce au Parmigiano Reggiano is a frozen ready‑to‑heat pasta dish that belongs to the cereals and potatoes family. It delivers 174 kcal per 100 g, with 10 g total fat (6.2 g saturated), 7.2 g protein, 2.1 g fiber, low sugars (2.3 g) and moderate salt (0.63 g). The product is classified as ultra‑processed (NOVA 4) and carries a Nutri‑Score of D, reflecting its high saturated‑fat content and the presence of food additives such as E14xx and citric acid (E330).

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal174 kcal

Fat10 g

Saturated Fat6.2 g

Carbohydrates12 g

Sugars2.3 g

Comparative Analysis

Compared with the average frozen pasta meal (9 g sugar, 6.94 g fat, 165.82 g saturated fat, 2.96 g salt and 353 kcal per 100 g), this ravioli contains far less sugar (2.3 g) and salt (0.63 g), a slightly higher total fat (10 g) but dramatically lower saturated fat (6.2 g), and provides about half the calories (174 kcal).

Ingredients

Sauce au Parmigiano Reggiano 56,7% (Eau, crème fraîche (lait), fromage Parmigiano Reggiano AOP* 5,8% (contient lait), lait écrémé en poudre, beurre (lait), amidon transformé de maïs, farine de blé (gluten), sel, poivre, muscade), Pâtes précuites farcies 40% (Semoule de blé dur (gluten), ricotta (lactosérum (lait), lait, crème de lait, sel, acidifiant acide citrique], cèpe 7,7%, eau, œuf entier issu de poules élevées en plein air (liquide, pasteurisé), oignon grillé, mascarpone (crème de lait, acidifiant: acide citrique), huile de tournesol, amidon transformé de riz, cèpe déshydraté 0,1%, sel, poivre blanc, ail en poudre), Fromage Parmigiano Reggiano AOP* (contient lait) 3,3%.

84%

35%

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