Why is Mini gratin de legumes classified as ultra‑processed (NOVA 4) even though it contains no listed additives?

The product is deemed ultra‑processed because it undergoes multiple industrial steps such as pasteurisation, freezing, and the inclusion of refined starches, cream and cheese, which all qualify it for the NOVA 4 category despite the absence of explicit additives.

How do the sugar and salt levels in this frozen vegetable gratin affect diabetic or hypertensive individuals?

With 2.2 g of sugars and 0.51 g of salt per 100 g, the gratin is low in sugar and contains less than one‑fifth of the average salt found in frozen meals, making it relatively suitable for diabetes management, while the reduced salt content can be beneficial for hypertension, though overall sodium intake should still be monitored.

Is the egg and milk content in this mini gratin a risk for consumers with egg or dairy allergies?

Yes, the product lists whole free‑range egg and liquid cream as well as French Emmental cheese, so it must be avoided by anyone with egg or milk allergies.

Les légumes Traiteur,Picard • 480 g

Mini gratin de legumes

Composite Foods

Product Insights

Mini gratin de legumes is a frozen vegetable gratin made primarily of yellow and orange carrots, broccoli, zucchini, liquid cream, free‑range egg and French Emmental cheese. It belongs to the composite one‑dish meals category (PNNS groups: Composite foods, One‑dish meals) and carries a Nutri‑Score of C while being classified as ultra‑processed (NOVA 4). The product is low in sugar and salt, provides moderate total fat but a relatively high saturated‑fat level, and offers modest protein and fiber, with egg and milk listed as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat5.7 g

Saturated Fat3.5 g

Carbohydrates6.6 g

Sugars2.2 g

Comparative Analysis

Compared with the average frozen ready‑meal, this mini vegetable gratin provides about half the salt and 30 % less total fat, but its saturated‑fat content (3.5 g) is nearly double the category average while protein (2.3 g) and carbohydrate (6.6 g) levels are considerably lower.

Ingredients

Carotte jaune 19,9%, carotte orange 19,9%, brocoli 16%, courgette 14%, crème fraîche liquide (LAIT), OEUF entier issu de poule élevée en plein air 6,9% (liquide, pasteurisé), eau, fécule de pomme de terre, amidon de pomme de terre, emmental français (contient LAIT) 1,5%, sel, persil, ail déshydraté, poivre blanc. Peut contenir des traces de: gluten, poisson, soja, céleri.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.