Why is Mini gratins de légumes classified as ultra‑processed (NOVA 4) and which additive does it contain?

Because it is made from multiple industrially processed components such as dehydrated béchamel, several modified starches, powdered egg products and added preservatives; the label lists additive E14xx, a preservative commonly used in frozen convenience foods.

How do the sugar and salt levels in this gratin affect people with diabetes or hypertension?

The gratin contains 3.2 g of sugars per 100 g, which is slightly below the category average but still contributes to carbohydrate intake, and 0.69 g of salt, close to the average; diabetic individuals should account for the sugars in their total carb count, and hypertensive patients should monitor portion size due to the moderate salt content.

Is this vegetable gratin suitable for vegan, keto, halal or gluten‑free diets?

No; it includes dairy cream, egg yolk, powdered milk and egg white, and it lists traces of gluten, fish and soy, making it unsuitable for vegan, gluten‑free or strict halal diets, and its carbohydrate level (7.3 g per 100 g) is too high for a keto regimen.

U • 480 g

Mini gratins de légumes 4x120g

Fruits And Vegetables

Product Insights

Mini gratins de légumes is a frozen ready‑made vegetable gratin sold in 4 × 120 g portions, belonging to the vegetable PNNS group. It carries a Nutri‑Score of C (score 6) and is classified as ultra‑processed (NOVA 4), with a relatively high saturated‑fat content of 4.7 g per 100 g, moderate salt (0.69 g), low added sugars (0 g) and about 3.8 g of protein. The product contains several allergens (egg, milk, fish traces, gluten and soy) and includes the preservative additive E14xx, which should be considered by sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal105 kcal

Fat6.3 g

Saturated Fat4.7 g

Carbohydrates7.3 g

Sugars3.2 g

Comparative Analysis

Compared with the average frozen vegetable meal, this gratin provides roughly four times more fat (6.3 g vs 1.4 g) and ten times more saturated fat (4.7 g vs 0.3 g), while offering slightly less sugar (3.2 g vs 3.6 g), a comparable salt level (0.69 g vs 0.73 g) and similar protein (3.8 g vs 3.8 g).

Ingredients

Carottes orange et jaune (France) 27%, eau, CREME fraîche 14%, courgettes (France) 13%, brocolis (France) 13%, EMMENTAL 4%, préparation pour béchamel déshydratée (LACTOSERUM, fécule transformée de pomme de terre et amidon transformé de manioc, LACTOSE, sel, LAIT ÉCRÉMÉ en poudre, épices), jaune d'OEUF, fécule de pomme de terre, blanc d'OEUF en poudre, amidon transformé de pomme de terre, sel, extrait de levure, ail déshydraté. Traces éventuelles de céléri, céréales contenant du gluten, poissons et soja

84%

35%

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