Why is 2 Flammekueche classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is labelled NOVA 4 because it combines several industrially processed ingredients such as refined wheat flour, added dextrose, and cured pork lardons, and it includes food‑type additives. The listed additives are E250 (sodium nitrite) used as a preservative and E316 (erythorbate) used as an antioxidant.

How does the sugar and salt content in 2 Flammekueche affect a diabetic or hypertensive diet?

Sugar is low at 1.9 g per 100 g, which is favorable for blood‑glucose control, but the product’s total fat and saturated fat are high, which can impact heart health. Salt is 1.1 g per 100 g, lower than the average for similar products but still a relevant source of sodium for people managing hypertension.

Based on the ingredients, is this product suitable for vegan, keto, halal, or gluten‑free diets?

It is not vegan because it contains fresh cream and pork lardons, nor halal due to the presence of pork. The wheat flour means it is not gluten‑free. For a keto regimen, the high fat content is attractive, but the carbohydrate level (23 g per 100 g) is too high for strict keto compliance.

Picard • 2 * 120 g (240 g)

2 Flammekueche

Composite Foods

Product Insights

2 Flammekueche is a frozen thin‑crust tart that belongs to the Pizza pies and quiches family of composite foods. It carries a Nutri‑Score of D and is classified in NOVA group 4, indicating an ultra‑processed product that contains added preservatives (sodium nitrite, erythorbate) and allergens such as gluten and milk. While it provides a modest amount of protein and fiber and has low sugar, it is high in total and saturated fats and contains a notable level of salt, making it a mixed‑nutrient option.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal258 kcal

Fat15 g

Saturated Fat8.6 g

Carbohydrates23 g

Sugars1.9 g

Comparative Analysis

Compared with the average frozen pizza‑style product, this Flammekueche has higher total and saturated fat, lower sugar and slightly lower salt, while its energy content is close to the category norm.

Ingredients

Crème fraîche (LAIT) 33,3%, farine de BLE (GLUTEN) 26,9%, lardon fumé 14,2% (poitrine de porc (origine France*), sel, dextrose, antioxydant: erythorbate de sodium, conservateur: nitrite de sodium), eau, oignon émincé 10,8 %, huiles végétales (tournesol et/ou colza), sel. Peut contenir des traces de oeuf, moutarde.

84%

35%

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