Why is 4 Coquilles aux Noix de Saint-Jacques classified as a processed food (NOVA 3) and what specific additives does it contain?

The NOVA system places this dish in group 3 because it is cooked, seasoned and frozen, involving multiple ingredient additions beyond the original scallops. Although the label lists no artificial additives, the formulation includes natural preservatives such as sulfites from Muscadet wine, added salt, butter, cream and breadcrumbs, all of which contribute to its processed status.

How does the saturated fat and salt content in this product affect a heart‑healthy or hypertensive diet?

With 5.9 g of saturated fat per 100 g, the product exceeds typical recommendations for heart‑healthy eating, which advise limiting saturated fat to less than 10 % of total energy. The salt level of 0.71 g is moderate and below average for frozen snacks, yet it still adds to daily sodium intake, so individuals monitoring blood pressure should consume it sparingly.

Is the scallop (mollusc) content in this product a concern for people with shellfish allergies?

Yes. The primary ingredient is scallop meat, and the allergen list explicitly flags molluscs, so anyone diagnosed with a shellfish allergy should avoid this product entirely to prevent allergic reactions.

Picard • 440 g

4 Coquilles aux Noix de Saint-Jacques

Composite Foods

Product Insights

This frozen French appetizer offers four portions of scallop shells cooked in a Breton-style sauce, ready to be heated and served. Belonging to the Composite foods group and classified as a one-dish meal, it carries a Nutri‑Score of C and a NOVA rating of 3, delivering 8.9 g of protein per 100 g while containing 8.2 g of fat, 5.9 g of saturated fat, 0.71 g of salt and 2.6 g of sugars, and it lists gluten, milk, molluscs and sulfites among its allergens. The product supplies a solid protein boost but its high saturated fat and moderate salt level make it less suitable for low‑fat or low‑sodium diets, and its processing results in an Eco‑Score of E indicating a modest environmental impact.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal133 kcal

Fat8.2 g

Saturated Fat5.9 g

Carbohydrates5.3 g

Sugars2.6 g

Comparative Analysis

Compared with the average frozen snack, this product contains less sugar and salt but considerably more total and saturated fat.

Ingredients

Noix de Saint-Jacques 3 5% (Zygochlamys patagonica, Argentine et/ou Chlamys opercularis, Iles Féroé ; mollusques), eau, oignon 14,3%, crème fraîche légère liquide (lait) 11,2%, Muscadet 8,5% (sulfites), beurre (lait), échalote, lait écrémé en poudre, farine de blé (gluten), amidon de maïs, sel, persil, blanc d'oeuf en poudre issu de poule élevée en plein air, poivre, chapelure (farine de pois, piment doux).

84%

35%

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