Why does Achards de légumes have a Nutri‑Score of D and what nutrients contribute to this rating?

The Nutri‑Score D is driven primarily by the high fat (24 g) and very high salt (4.4 g) per 100 g, which generate many negative points, while the modest amount of saturated fat (2 g) and low sugar content provide only limited positive points, resulting in an overall low score.

How does the high salt content in this vegetable pickle affect people with hypertension or on a low‑sodium diet?

With 4.4 g of salt per 100 g, a small serving already supplies more than half of the recommended daily sodium intake, which can raise blood pressure and exacerbate hypertension, so individuals on low‑sodium diets should consume it sparingly.

Is the garlic in Achards de légumes a problem for individuals following a low‑FODMAP or garlic‑allergic diet?

Garlic contains fructans that are restricted on low‑FODMAP diets and can trigger reactions in people allergic to garlic; those sensitivities should avoid this product or choose a garlic‑free alternative.

Le Coq Noir

Achards de légumes

Salty Snacks

Product Insights

Achards de légumes is a mixed vegetable pickle made from green cabbage, carrots, cauliflower, onion, green beans, sunflower oil, alcohol vinegar, ginger, garlic, salt and a blend of spices. Its nutritional profile shows a high fat content of 24 g and a high salt level of 4.4 g per 100 g, resulting in a Nutri‑Score of D and a NOVA group 3 classification, while also providing 4 g of fiber, 97.7% fruits and vegetables and low sugars. The product falls under the PNNS groups "Salty snacks" and "Salty and fatty products", reflecting its savory, high‑salt nature.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal248 kcal

Fat24 g

Saturated Fat2 g

Carbohydrates4.5 g

Sugars2.5 g

Comparative Analysis

Compared with average pickled vegetable products, this mix contains more fat and salt, less saturated fat and sugars, and twice the fiber but lower protein and carbohydrate levels.

Ingredients

Chou vert, carottes, chou-fleur, oignon, haricot vert, huile de tournesol, vinaigre d'alcool, gingembre, ail, sel, épices (0.7%).

84%

35%

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Frequently Asked Questions

Everything you need to know about Achards de légumes.

Le Coq Noir

340g