Bourdon • 990 g
Gaufres Liègeoises
Product Insights
Gaufres Liègeoises are a French-made sweet waffle snack belonging to the Sugary snacks and Biscuits and cakes groups. With 456 kcal, 25 g fat (12 g saturated), 28 g sugars and 0.9 g salt per 100 g, the product receives a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), reflecting its high sugar, saturated fat and the presence of several additives such as palm oil, mono‑ and diglycerides, calcium propionate and flavorings. It does provide 7 g protein and an estimated 11 % fruits‑vegetables‑nuts content, but its high energy density, elevated sugar and saturated fat outweigh these modest benefits.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sweet snack, this waffle contains notably more fat (25 g vs 17.6 g) and saturated fat (12 g vs 7.8 g) and higher calories (456 kcal vs 418 kcal), while its sugar (28 g) and salt (0.9 g) are slightly below typical levels.
Ingredients
Farine de _blé_, matière grasse végétales non hydrogénées (palme, colza), émulsifiant : mono et diglycérides d'acides gras, acidifiant : acide citrique), sucre perlé, eau, levure, _œufs_, farine de _soja_, glucose, fructose, sel, conservateur : propionate de calcium, émulsifiant : lécithine de colza, antioxygène : acide ascorbique, arôme.
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Frequently Asked Questions
Everything you need to know about Gaufres Liègeoises.
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