Is this product suitable for vegan, gluten‑free, or keto diets?

The patty is certified vegan, but it contains gluten from whole‑grain wheat and therefore is not gluten‑free; its carbohydrate content (29 g per 100 g) is too high for a keto diet.

How does the 1 g of salt per 100 g affect people with hypertension?

At 1 g of salt per 100 g, the product provides a moderate sodium amount close to the average for similar foods, so individuals with high blood pressure should consume it in limited portions and monitor total daily salt intake.

Does the presence of coconut and other allergens pose risks for consumers with specific food allergies?

Coconut can trigger reactions in people allergic to tree nuts, and the label also warns of possible traces of milk, celery, nuts, mustard, egg, sesame and soy, so anyone sensitive to these ingredients should avoid the product.

La Vie Claire • 180g

Les céréalières du monde curry & coco

Plant Based Foods And Beverages

Product Insights

Les céréalières du monde curry & coco are organic, plant‑based patties made from whole‑grain wheat, rice, oats, carrots and coconut, flavored with curry and sea salt. They belong to the cereal‑based food group, carry a Nutri‑Score of C and are classified in NOVA group 3, indicating moderate processing. With 10 g fat, 3.4 g saturated fat, 1 g salt and 3.1 g sugars per 100 g, the patty offers decent fiber (5 g) but is relatively high in salt and contains gluten and possible traces of milk, nuts and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Fat10 g

Saturated Fat3.4 g

Carbohydrates29 g

Sugars3.1 g

Comparative Analysis

Compared with typical plant‑based patties, this product contains far less sugar (3.1 g vs 10.9 g average) and slightly less fat (10 g vs 15.3 g), while its salt level (1 g) matches the category average and its fiber (5 g) exceeds the average of 4.1 g.

Ingredients

Flocons de blé complet hydratés* 32,2 g, riz complet cuit* 31,8 g, carottes* 20,7 g, flocons d'avoine complète hydratés* 16,1 g, farine de blé complet* 9,3 g, huile de tournesol désodorisée*, noix de coco râpée* 4,1 g, oignons*, curry* 1,3 g, sel de mer non raffiné. Quantités mises en œuvre pour 100 g de galette. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de lait, céleri, fruits à coque, moutarde, œuf, sésame et soja.

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