La Vie Claire • 500 g
Flocons précuits
Product Insights
Flocons précuits are pre‑cooked oat flakes positioned in the cereals and potatoes family and classified as breakfast cereals. They carry a Nutri‑Score of A and belong to NOVA group 1, reflecting an unprocessed product with a favorable nutritional profile that includes 14 g of protein and 11 g of fiber per 100 g, while keeping sugars at 1.2 g and salt at zero. However, the fat content is 6.9 g and the carbohydrate level is 56 g, which gives the product a relatively high energy value of 364 kcal per 100 g.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average breakfast‑cereal, this oat flake contains far less sugar (1.2 g vs 14.13 g), lower fat (6.9 g vs 8.97 g), less saturated fat (0.6 g vs 2.5 g) and no salt, while offering more fiber (11 g vs 8.26 g) and protein (14 g vs 10.15 g).
Ingredients
Flocons d'avoine
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Frequently Asked Questions
Everything you need to know about Flocons précuits.
