
Product Insights
Soufflés brochet is a ready‑to‑eat pike soufflé produced by Maison Truchet, classified as a one‑dish fish meal. It carries a Nutri‑Score of C and falls into the ultra‑processed NOVA 4 group, offering 202 kcal, 12 g of fat, 7.4 g of protein and only 0.5 g of sugars per 100 g, while its salt level (1.08 g) is moderate. As a composite food it can be enjoyed occasionally but its high fat and calorie content outweigh the low sugar and modest salt benefits.
Nutrient Levels
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Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average fish‑based meals, this pike soufflé contains markedly more fat (12 g vs 5.9 g) and calories (202 kcal vs 175 kcal) while providing less sugar (0.5 g vs 3.6 g) and lower salt (1.1 g vs 3.6 g).
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Frequently Asked Questions
Everything you need to know about Soufflés brochet.







