Why is biscuits épeautre sésame bio classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The biscuit undergoes extensive processing steps such as refining flours, adding refined sugar, butter, oil and leavening agents, which places it in the ultra-processed NOVA 4 category. It lists two food additives: E500 (sodium carbonate) and E503 (ammonium carbonate), both of which are typical raising salts used in baked goods.

How does the sugar and salt content in these organic spelt-sesame biscuits affect a diabetic or hypertensive diet?

With 22 g of sugars per 100 g, the biscuits can cause rapid blood‑glucose spikes, making them unsuitable for strict diabetic control unless eaten in very small portions. The salt level of 0.54 g is lower than many snacks, but it still contributes to daily sodium intake and should be considered by people managing hypertension.

Is the sesame in these biscuits a concern for people with seed allergies?

Yes, sesame seeds are present at 11.5 % of the formulation and are a known allergen; individuals with sesame allergy should avoid this product.

Franprix, Franprix Bio • 150 g

biscuits épeautre sésame bio

Sugary Snacks

Product Insights

These organic spelt-sesame biscuits, sold in 3 sachets of 5 biscuits each, belong to the sugary snacks family and carry EU organic certification. Nutritionally they deliver 492 kcal, 23 g fat (including 8.3 g saturated fat), 22 g sugars and 0.54 g salt per 100 g, resulting in a Nutri-Score of E and a NOVA 4 classification, while also providing 9.3 g protein, 3.9 g fiber and a modest amount of salt. The product contains the allergens gluten, milk and sesame, includes the additives E500 (sodium carbonate) and E503 (ammonium carbonate), and achieves an Eco-Score of B despite its plastic-bag packaging.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal492 kcal

Fat23 g

Saturated Fat8.3 g

Carbohydrates60 g

Sugars22 g

Comparative Analysis

Compared with the average sweet-snack profile, these biscuits contain less sugar (22 g vs 28.98 g) and much lower salt (0.54 g vs 1.98 g) but higher fat (23 g vs 17.65 g), saturated fat (8.3 g vs 7.8 g) and calories (492 kcal vs 418 kcal), while offering more protein and fiber.

Ingredients

Farine de blé* - sucre* - farine d'épeautre* 17,5% - beurre* - graines de sésame* 11,5% - huile de colza* - amidon de blé* - poudre de lait écrémé* - poudres à lever : carbonates de sodium, carbonates d'ammonium - sel marin - arôme naturel de vanille. Traces de fruits à coque, d'oeufs, de soja et d'arachide.

84%

35%

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