Why does Biscuits à l'épeautre BIO have a Nutri‑Score of D and which nutrients are responsible for this rating?

The Nutri‑Score algorithm penalises high levels of sugar (27 g/100 g), saturated fat (7 g/100 g) and overall energy (453 kcal/100 g) while rewarding fiber and protein; because the negative points from sugar, saturated fat and energy outweigh the modest positive points from 5 g fiber and 7 g protein, the product receives a D rating.

How does the sugar and salt content of these biscuits impact a diabetic or hypertensive diet?

Twenty‑seven grams of sugar per 100 g can cause rapid blood‑glucose spikes, making the biscuits unsuitable as a regular snack for diabetics, and although the salt is low (0.36 g), regular consumption could still contribute to sodium intake, which may be relevant for hypertensive individuals.

Is the spelt flour used in these biscuits a problem for people with gluten intolerance or celiac disease?

Spelt is a wheat‑related grain that contains gluten, so the biscuits are not safe for anyone requiring a gluten‑free diet, and they are listed with a gluten allergen.

Migros, Migros Bio • 260 g

Biscuits à l'épeautre BIO

Sugary Snacks

Product Insights

Biscuits à l'épeautre BIO are organic spelt‑flour biscuits marketed as a sweet snack, classified under the Sugary snacks and Biscuits and cakes groups. They carry a Nutri‑Score of D and belong to NOVA group 3, reflecting a moderately processed product with relatively high added sugars (14 g) and saturated fat (7 g) per 100 g. The biscuits do provide some positives, such as 5 g of fiber, 7 g of protein and organic raisins, while keeping salt at only 0.36 g, but they also contain palm oil, egg powder and gluten, which may be undesirable for certain diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal453 kcal

Fat15 g

Saturated Fat7 g

Carbohydrates70 g

Sugars27 g

Comparative Analysis

Compared with the average sweet‑snack, this biscuit contains slightly less sugar (27 g vs 28.98 g) and fat (15 g vs 17.65 g), far less salt (0.36 g vs 1.98 g), but higher energy (453 kcal vs 418 kcal), more carbohydrates (70 g vs 59.6 g) and more fiber (5 g vs 3.07 g).

Ingredients

farine d'épeautre 58%*/**, sucre*/**, huiles végétales* (palme, tournesol), raisins secs 14%*, _œuf_ entier en poudre* (d'élevage en plein air), sel marin, poudre à lever: carbonates de sodium. ** De production biologique suisse * De production biologique étrangère

84%

35%

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Frequently Asked Questions

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Migros, Migros Bio • 260 g

Biscuits à l'épeautre BIO

Sugary Snacks

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal453 kcal

Fat15 g

Saturated Fat7 g

Carbohydrates70 g

Sugars27 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.