Why is Sardines Marinade Citron Basilic Sans Huile classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the sardines are canned with added water, alcohol vinegar, lemon juice, salt, a small amount of sugar, natural lemon flavor, dried basil and the thickener xanthan gum (E415), all of which go beyond simple preservation and place the product in NOVA 4.

How does the 0.9 g of salt per 100 g in this sardine product affect a hypertensive or low-sodium diet?

A 100‑g serving provides about 0.36 g of sodium, which is moderate; while it is far lower than the average canned seafood salt content, people on strict low-sodium or hypertension-focused diets should still limit portion size to keep total daily sodium intake within recommended limits.

Is the fish content in this product a concern for individuals with seafood allergies?

Yes, the primary ingredient is sardines, a fish, and the label flags fish as an allergen, so anyone with a fish or seafood allergy should avoid this product.

Connétable • 140g (98g égoutté)

Sardines marinade citron basilic sans huile

Fish Meat Eggs

Product Insights

These Connétable canned sardines are marinated in lemon and basil without added oil, offering a high-protein, omega-3-rich fish from the "Fish, meat and eggs" food group. The product earns a Nutri-Score of A but is classified as ultra-processed (NOVA 4) because it contains added water, vinegar, sugar, lemon flavor, and xanthan gum (E415) as a thickener, and it has moderate total and saturated fat levels despite the low sugar content. It also contains 0.9 g of salt per 100 g, a moderate amount, and lists fish as an allergen, which may be an issue for those with seafood sensitivities.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal158 kcal

Fat7.2 g

Saturated Fat2.4 g

Monounsaturated Fat1.9 g

Polyunsaturated Fat2.9 g

Comparative Analysis

Compared with typical canned seafood averages, this product has virtually no sugars (0 g vs 0.98 g/100 g) and far less salt (0.9 g vs 5.3 g/100 g), while its total fat is comparable to the category average and its saturated fat (2.4 g) exceeds the typical 1.3 g.

Ingredients

_Sardines_ (sardina pilchardus), eau, vinaigre d'alcool, citron 3,1 % (rondelle et jus concentré), sel, sucre, arôme naturel de citron, basilic déshydraté 0,05 %, épaississant : gomme xanthane

84%

35%

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Frequently Asked Questions

Everything you need to know about Sardines marinade citron basilic sans huile.

Auchan

0.095 kg