Why is Blanquette de veau aux champignons et son riz classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The dish is labeled NOVA 4 because it includes refined ingredients such as pre-cooked rice, added stabilizers, thickeners and flavor enhancers that are manufactured industrially. The ingredient list shows five additives: a generic E14xx flavouring, guar gum (E412), xanthan gum (E415), triphosphates (E451) and polyphosphates (E452). These substances are typical of highly processed convenience meals.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.4 g of sugar per 100 g, the product has a very low sugar load, making it suitable for blood‑glucose management when portion sizes are controlled. The salt content is 0.7 g per 100 g, which is moderate; people on a low‑sodium diet should monitor portion size to keep daily sodium intake within recommended limits.

Is the milk present in this product a concern for people with lactose intolerance or dairy allergy?

Yes. The recipe contains cream (5 % of the product) and added milk proteins, both of which are dairy derivatives and are flagged as an allergen. Consumers with lactose intolerance or a dairy allergy should avoid this meal.

William Saurin • 285 g

Blanquette de veau aux champignons et son riz

Composite Foods

Product Insights

Blanquette de veau aux champignons et son riz is a French one-dish meal (pnns_groups: One-dish meals) that combines pre-cooked rice, veal, cream and vegetables. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA 4 group, reflecting the presence of several additives such as E14xx, E412, E415, E451 and E452. Nutritionally it provides 6.2 g of protein per 100 g with moderate fat (4.7 g) and low sugar (0.4 g), but its salt level (0.7 g) is moderate and the saturated fat (2 g) is slightly above the average for similar meals.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal121 kcal

Fat4.7 g

Saturated Fat2 g

Carbohydrates13 g

Sugars0.4 g

Comparative Analysis

Compared with typical prepared meals, this blanquette contains far less sugar (0.4 g vs 3.57 g), markedly lower salt (0.7 g vs 3.55 g) and fewer calories (121 kcal vs 174.58 kcal), while its total fat is slightly below average and saturated fat is a bit higher.

Ingredients

Riz précuit 37%, viande de veau préparée en salaison précuite 27% (viande de veau, sel, stabilisants: triphosphates, polyphosphates), eau, crème 5% (LAIT), carottes, champignons de Paris 3,3%, amidon modifié, huile de colza, oignons, arômes naturels, épaississants: gomme guar et gomme xanthane, sel, vin blanc, protéines de LAIT, jus de citron concentré.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.