How does the sugar and salt content in this semi‑skimmed UHT milk affect people with diabetes or hypertension?

With 4.8 g of sugar and only 0.1 g of salt per 100 ml, the milk is low in both nutrients, so it can be included in a controlled‑carbohydrate diet for diabetes and does not significantly raise blood pressure, but portion size should still be monitored.

Is the milk in this product a concern for individuals with dairy allergies, and how is it labeled?

Yes, the product consists entirely of semi‑skimmed cow’s milk and is clearly marked with a milk allergen warning, making it unsuitable for anyone with a dairy allergy.

Can this semi‑skimmed UHT milk be incorporated into vegan, keto, halal, or gluten‑free diets?

The milk is not vegan because it is an animal product, it is gluten‑free, it can fit a moderate‑carb keto plan though its 4.8 g of sugar may need to be counted, and it is generally considered halal in France as long as no non‑halal additives are introduced.

Belle France • 1 L

Lait Demi Écrémé

Milk And Dairy Products

Product Insights

Lait Demi Écrémé is a semi‑skimmed UHT milk belonging to the Milk and Dairy Products family. It carries a Nutri‑Score of B and a NOVA classification of 1, offering low fat (1.55 g), low saturated fat (1 g), modest sugar (4.8 g) and very low salt (0.1 g) per 100 ml, while providing 0.12 g of calcium and 3.2 g of protein. Although its calorie count and calcium are beneficial, the product contains lactose and therefore is unsuitable for dairy‑allergic individuals or those eliminating milk from their diet.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.6 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with average dairy products, this semi‑skimmed UHT milk has about one‑quarter the fat (1.55 g vs 5.97 g), roughly one‑third the sugar (4.8 g vs 7.46 g), and far less salt (0.1 g vs 1.03 g) per 100 g, while delivering a comparable amount of protein.

Ingredients

_Lait_ demi-écrémé (1,55% M.G.).

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait Demi Écrémé.

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