How does the sugar and salt content in this semi‑skimmed milk affect a diabetic or hypertensive diet?

With only 4.8 g of sugar and 0.13 g of salt per 100 ml, the milk is generally acceptable for diabetic and hypertensive patients when consumed in moderation, as it does not cause rapid glucose spikes and adds minimal sodium, though the total carbohydrate load should still be counted in daily totals.

Is the lactose present in this product a problem for people with lactose intolerance?

The milk contains about 4.7 g of lactose per 100 ml, so lactose‑intolerant individuals may experience digestive discomfort and should opt for lactose‑free alternatives or use lactase supplements.

Can this semi‑skimmed milk be incorporated into keto, vegan, or gluten‑free diets?

It is not vegan because it is derived from animal milk, it provides roughly 5 g of carbohydrates per 100 ml making it unsuitable for strict keto plans, but it is naturally gluten‑free and fits well into low‑fat or balanced dairy‑inclusive eating regimens.

Belle france • 1L

Lait demi-écrémé

Milk And Dairy Products

Product Insights

Lait demi‑écrémé is a French semi‑skimmed, homogenized UHT milk that falls within the "Milk and dairy products" and "Milk and yogurt" groups. It carries a Nutri‑Score of B and is classified in Nova group 1, indicating minimal processing. Nutritionally it provides low fat (1.5 g per 100 ml), low saturated fat (1 g), low sugar (4.8 g) and low salt (0.13 g), while still containing natural lactose and a small amount of cholesterol.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal46 kcal

Fat1.5 g

Saturated Fat1 g

Carbohydrates4.8 g

Sugars4.8 g

Comparative Analysis

Compared with the average milk in its category, this semi‑skimmed UHT milk contains about 35 % less fat, 35 % less sugar, and roughly one‑third the salt, delivering roughly half the calories per 100 g.

Ingredients

Lait demi-écrémé (1,55% M.G.).

84%

35%

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Frequently Asked Questions

Everything you need to know about Lait demi-écrémé.

Belle France

1 L