
Product Insights
Colin sauce citron is a 300 g microwave‑ready meal from the French brand Belle France, featuring cod fillet in a lemon‑flavored sauce. Classified as a composite food and one‑dish meal, it delivers a Nutri‑Score of B, low fat (1.6 g), low sugars (0.5 g), moderate salt (0.77 g) and 5.7 g of protein per 100 g. As an ultra‑processed (NOVA 4) product, it offers convenience but should be consumed in moderation within a balanced diet.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared fish meal, this cod with lemon sauce contains far less fat (1.6 g vs 5.9 g), dramatically lower sugars (0.5 g vs 3.6 g) and salt (0.77 g vs 3.6 g), while its protein content is slightly below the typical 7.2 g per 100 g.
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Frequently Asked Questions
Everything you need to know about Colin sauce citron.









