Why is "Organic shortbread biscuits filled with figs" classified as ultra‑processed (NOVA 4) and which additives are listed on the label?

The product is rated NOVA 4 because it contains multiple industrial ingredients such as wheat syrup, refined sugars, emulsifiers and acidifiers, as well as added flavors. Its label lists the additives E322 (sunflower lecithin), E330 (citric acid), E333 (calcium citrate), and E440 (fruit pectin), all of which are typical of highly processed foods.

How does the 44 g of sugar per 100 g in this biscuit affect people managing diabetes or high blood pressure?

A sugar content of 44 g per 100 g can cause rapid blood‑glucose spikes, making the biscuit unsuitable for tight diabetic control, and frequent high‑sugar intake is linked to increased blood‑pressure risk, so hypertensive individuals should limit consumption despite the low salt level.

Can this biscuit be considered suitable for a gluten‑free or vegan diet?

No. The biscuit contains wheat flour and wheat syrup, which provide gluten, and it also includes eggs and skimmed milk powder, so it does not meet gluten‑free or vegan criteria.

U, U Bio • 120 g

Sablés bio fourrés figues, 120g

Sugary Snacks

Product Insights

These 120 g organic shortbread biscuits are filled with fig paste and belong to the sugary‑snack and biscuit‑and‑cake families. They carry a Nutri‑Score of D and are classified in NOVA group 4, containing 44 g of sugars, 8 g of fat (0.8 g saturated), 0.3 g of salt and allergens such as eggs, gluten and milk, plus several additives (E322, E330, E333, E440). While the product offers 3.5 g of fiber, 23.8 % fruit‑vegetable content and an Eco‑Score of A thanks to its organic sourcing, its ultra‑processed nature and high sugar level make it more of an occasional treat than a staple snack.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal395 kcal

Fat8 g

Saturated Fat0.8 g

Carbohydrates75 g

Sugars44 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains markedly more sugar (44 g vs 28.9 g) and carbohydrates, less fat and saturated fat, and far less salt, while delivering a similar calorie count.

Ingredients

Farine de BLE* (33,5%), sirop de ble*, pate de figue* (15,4%), puree de pomme*, sirop d'agave*, sucre de canne roux*, huile de tournesol*, OEUFS*, arome naturel de figue, poudre de LAIT ECREME*, acidifiant : acide citrique, gelifiant : pectines de fruit, sel, correcteurs d'acidite : citrates de calcium, émulsifiant : lecithines de tournesol*. * ingredient issu de l'agriculture biologique. traces eventuelles de fruits a coque, de soja, de moutarde et de graines de sesame.

84%

35%

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