Why does this milk chocolate have a Nutri‑Score of E, and which nutrients are responsible for the low rating?

The Nutri‑Score of E results from high negative points for energy (2268 kJ), sugars (41 g) and saturated fat (18 g), while positive points are limited to 4.2 g of fiber and a low fruit‑vegetable‑legume percentage, leading to a low overall score.

How does the high sugar content of this chocolate affect people with diabetes or those trying to control blood glucose?

With 41 g of sugar per 100 g, a 200 g bar provides about 82 g of sugar, which can cause rapid blood‑glucose spikes and is generally unsuitable for diabetic or low‑sugar diets.

Is this chocolate suitable for vegan, keto, or gluten‑free diets?

No, the product contains whole‑milk powder, making it non‑vegan, and its high carbohydrate content (44 g of carbs per 100 g) is incompatible with keto diets; it also lists possible traces of gluten, so it cannot be considered gluten‑free.

U, U Bio • 200 g

Chocolat au lait raisins secs noisettes entières, tablette 200g

Sugary Snacks

Product Insights

This 200 g milk chocolate bar with raisins and whole hazelnuts belongs to the Sugary snacks and Chocolate products families. It is certified organic, contains 4.2 g of fiber and 12 % dried fruit and nuts, which provide some nutritional value. However, it scores an overall Nutri‑Score of E, falls in NOVA group 3, and delivers high levels of sugar (41 g), fat (36 g) and saturated fat (18 g) per 100 g, indicating a less healthy profile.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal545 kcal

Fat36 g

Saturated Fat18 g

Carbohydrates44 g

Sugars41 g

Comparative Analysis

Compared with the average snack in its category, this milk chocolate bar contains slightly more fat and calories, a higher sugar level, but less salt and saturated fat.

Ingredients

Sucre*, beurre de cacao*, LAIT entier en poudre*, raisin secs* 15% (raisins*, huile de tournesol*), NOISETTES entières torréfiées* 12%, pâte de cacao*, amidon de maïs*, extrait naturel de vanille*. *: ingrédient issu de l'agriculture biologique. Cacao: 40% minimum dans le chocolat. Traces éventuelles de gluten, oeuf, soja et autres fruits à coque.

84%

35%

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