Why is Asperges blanches miniatures classified as a processed food (NOVA 3) and what additives does it contain?

The product is canned, which involves cooking and preservation steps, placing it in the NOVA 3 category for processed foods; its ingredient list shows added salt and citric acid (E330) used as an acidifier.

How does the salt content in this canned asparagus affect a hypertensive or low‑sodium diet?

With 0.56 g of salt per 100 g, the product contributes a moderate amount of sodium, so individuals managing hypertension should account for it within their daily salt allowance.

Is this canned white asparagus suitable for a vegan or vegetarian diet?

Yes, all ingredients, white asparagus, water, salt and citric acid, are plant‑derived and the product is labeled as vegan and vegetarian, with organic certification confirming no animal inputs.

U, U Bio • 110 g

Asperges blanches miniatures Bocal 21cl, 110g

Fruits And Vegetables

Product Insights

Asperges blanches miniatures in a 21 cl jar (110 g) are a canned vegetable product belonging to the fruits and vegetables group, specifically white asparagus. It carries a Nutri‑Score of A and is classified in the NOVA 3 processing category, offering low fat, low sugars and a high proportion of vegetables, while providing modest protein and fiber. However, the product contains added salt and citric acid (E330) as an acidifier, giving it a moderate salt level and indicating it is not a minimally processed food.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal13 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates1.3 g

Sugars1.1 g

Comparative Analysis

Compared with typical canned vegetable averages, this asparagus product contains markedly less sugar, fat, saturated fat, salt and energy, but also provides less fiber and protein.

Ingredients

Asperges blanches*, eau, sel, acidifiant: acide citrique *ingrédient issu de l'agriculture biologique

84%

35%

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Frequently Asked Questions

Everything you need to know about Asperges blanches miniatures Bocal 21cl, 110g.

110 g

Asperges blanches miniatures - Bocal de 110g net égoutté

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