Why is White Asparagus Spear (110 g) classified as moderately processed (NOVA 3) and what additives does it contain?

NOVA 3 indicates the product undergoes processing such as washing, cutting, and canning with added water and salt, but no complex formulations; the only listed additive is citric acid (E330), used as an acidifier to preserve flavor and color.

How does the salt content of this canned white asparagus affect a hypertensive or low‑sodium diet?

The product provides 0.85 g of salt per 100 g (about 350 mg of sodium), which is moderate and can contribute noticeably to daily sodium limits, so individuals with hypertension should consume it in moderation and balance it with lower‑salt foods.

Is this canned white asparagus suitable for vegan, gluten‑free, and other strict dietary regimes?

Yes; the ingredients are only asparagus, water, salt, and citric acid, all of which are plant‑derived and contain no gluten, dairy, or animal products, making the product compatible with vegan, gluten‑free, and most other restrictive diets.

U • 110 g

Pointes d'asperges blanches - Bocal 110g

Fruits And Vegetables

Product Insights

White asparagus spears are packaged in a 110 g glass jar and are ready to eat as a plant‑based vegetable product. The product delivers very low calories and fat, low sugars, modest protein, and a moderate salt level, earning an excellent Nutri‑Score A while being classified in NOVA group 3 for moderate processing. Although it is low in energy and fat, the salt content is slightly higher than typical canned vegetables and the protein and fiber levels are modest, with citric acid (E330) listed as the only additive.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal18 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates1.4 g

Sugars1.2 g

Comparative Analysis

Compared with average canned vegetables, this asparagus contains less sugar, fat, saturated fat and calories, but it has higher salt and lower protein, fiber, and overall carbohydrate content.

Ingredients

Asperges, eau, sel, acidifiant: acide citrique

84%

35%

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