How does the sugar and salt content of Poelée légumes grillés affect a diabetic or hypertensive diet?

The 5 g of sugars per 100 g can raise blood glucose levels more than average mixed vegetables, so people with diabetes should monitor portion sizes, while the 0.4 g of salt per 100 g is moderate and less likely to aggravate hypertension compared with many processed foods.

Is Poelée légumes grillés suitable for vegan, keto, halal, or gluten‑free diets?

The product is certified vegan and contains no animal‑derived ingredients, making it suitable for vegan and generally halal diets; however, its carbohydrate content (6 g per 100 g) and sugar level make it unsuitable for strict keto plans, and because it may contain trace gluten, it cannot be considered fully gluten‑free.

Does the possible trace of gluten in Poelée légumes grillés pose a risk for people with celiac disease?

Yes, any detectable gluten, even as a trace, can trigger symptoms in individuals with celiac disease, so those patients should avoid this product or consult the manufacturer for detailed testing information.

U, U Bio • 600 g

Poelée légumes grillés 600g

Fruits And Vegetables

Product Insights

Poelée légumes grillés 600 g is an organic, vegan, frozen mixed vegetable blend that has been grilled. Nutritionally, it carries a Nutri‑Score of A, belongs to the fruits and vegetables – vegetables group, and is classified in the NOVA 3 processed category; it provides low calories (45 kcal per 100 g), low total fat (1.3 g) and low saturated fat (0.4 g) while offering 2.7 g of fiber. However, it contains 5 g of sugars per 100 g, only 0.9 g of protein and moderate salt (0.4 g per 100 g), and may have trace amounts of common allergens such as gluten, crustaceans, celery, nuts, sesame, mustard, eggs, fish, milk and soy.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal45 kcal

Fat1.3 g

Saturated Fat0.4 g

Carbohydrates6 g

Sugars5 g

Comparative Analysis

Compared with typical mixed‑vegetable products, this blend has higher sugar and saturated‑fat levels but lower salt, protein, fiber and overall calories.

Ingredients

Courgettes grillées* 38,6%, aubergines grillées* 20%, poivrons jaunes grillés* 14,5%, poivrons rouges grillés* 14,5%, oignons grillés* 10%, huile de tournesol* 0,7%, basilic*, huile d'olive* 0,5%, sel, ail*, poivre*. Traces éventuelles de céréales contenant du gluten, de crustacés, de céleri, de fruits à coque, de graines de sésame, de moutarde, d'oeufs, de poisson, de lait et de soja.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.