Why is Pancakes natures classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The mix is labelled NOVA 4 because it combines multiple refined ingredients, added sugars, oils and a range of food‑industry additives that are not found in minimally processed foods. It contains glycerol (E422) as a stabiliser, diphosphates of sodium (E450i) and sodium carbonates (E500) as raising agents, and mono‑ and diglycerides of fatty acids (E471) as an emulsifier.

How does the sugar and salt content in this pancake mix affect a diabetic or hypertensive diet?

With 28 g of sugars per 100 g, the mix can cause a rapid rise in blood glucose, making it unsuitable for tight glycaemic control without portion adjustment. The 0.88 g of salt per 100 g adds roughly 350 mg of sodium, which may contribute to elevated blood pressure, so individuals monitoring sodium intake should use it sparingly.

Is the wheat flour in this product a concern for gluten‑free consumers?

Yes. The primary ingredient is wheat flour, which contains gluten, and the product is also labelled with a gluten allergen warning. Therefore, anyone requiring a gluten‑free diet should avoid this pancake mix.

U • 320 g

Pancakes natures 320g

Crepes And Galettes

Product Insights

Pancakes natures 320g is a ready‑to‑cook pancake mix that belongs to the cereals and grain‑based product family, featuring wheat flour, whole eggs, milk powder and added sugars. It carries a Nutri‑Score of D and is classified as NOVA 4, indicating an ultra‑processed product with a high sugar content (28 g per 100 g), slightly elevated salt (0.88 g) and fat (13 g), and it includes several additives such as E422, E450, E450i, E471 and E500, as well as common allergens like egg, gluten and milk. While it offers a convenient way to prepare pancakes, consumers should weigh the convenience against its high sugar level and degree of processing.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal346 kcal

Fat13 g

Saturated Fat2.2 g

Carbohydrates50 g

Sugars28 g

Comparative Analysis

Compared with the average pancake mix, this product contains roughly 28 g of sugars per 100 g, more than twice the category average of 11.1 g, while its fat (13 g) and salt (0.88 g) are modestly above the typical 11.34 g and 0.7 g, respectively.

Ingredients

Farine de BLÉ 26%, OEUFS entiers 24%, dextrose, eau, sucre, huile de colza, poudre de LAIT entier, stabilisant : glycérol, LACTOSE, poudres à lever : diphosphates et carbonates de sodium (contient BLÉ), émulsifiant : mono - et diglycérides d'acides gras, arôme naturel de vanille (contient alcool), sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.