Why is Barres fourrées lait classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is considered ultra‑processed because it combines several refined ingredients, sugar, milk powders, cocoa butter, and flavorings, and includes the additive lecithin (E322) as an emulsifier, which is typical of NOVA 4 products.

How does the sugar content in this product affect a diabetic diet?

With 54 g of sugar per 100 g, the bar delivers a very high carbohydrate load that can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes or seeking low‑sugar options.

Based on the ingredients, is this product suitable for vegan or gluten‑free diets?

No; the bar contains whole‑milk and skimmed‑milk powders as well as butterfat, so it is not vegan, and the label notes possible traces of gluten, meaning it cannot be considered gluten‑free.

U • 200 g

Barres fourrées lait

Sugary Snacks

Product Insights

Barres fourrées lait is a milk chocolate bar with a dairy filling, classified under sugary snacks and chocolate products. It carries a Nutri-Score of E and is labeled as ultra‑processed (NOVA group 4), containing added sugars, saturated fats, and the emulsifier lecithin (E322). The product provides high sugar (54 g) and saturated fat (19 g) per 100 g, includes milk allergens, but is made with sustainable palm‑oil‑free sunflower oil and carries several sustainability certifications.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal551 kcal

Fat33 g

Saturated Fat19 g

Carbohydrates54 g

Sugars54 g

Comparative Analysis

Its sugar content (54 g/100 g) is about 34 % higher than the average for chocolate confectionery with dairy filling, while fat (33 g) and saturated fat (19 g) are roughly on par with category norms, and its salt level (0.25 g) is lower than the typical 0.42 g.

Ingredients

Sucre, poudre de LAIT entier 26%, beurre de cacao, pate de cacao* (cote d'ivoire), huile de tournesol, LAIT ECREME en poudre 3%, matiere grasse de LAIT anhydre, émulsifiant : lecithines, arome naturel, arome naturel de vanille. Cacao : 30% minimum dans le chocolat au LAIT. traces eventuelles de fruits a coque et de cereales contenant du gluten. *feves de cacao provenant du programme transparence cacao.

84%

35%

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