Why is Barres chocolat fourrées au lait classified as ultra-processed (NOVA 4) and which ingredients contribute to its low Nutri-Score?

It contains refined sugar, vegetable fats, cocoa butter, milk powder, emulsifiers and flavorings typical of industrially formulated snack bars; these added sugars, saturated fats and processed additives drive the high negative points that result in a Nutri-Score of E.

How does the high sugar and moderate salt content affect a diabetic or hypertensive diet?

With 41.8 g of sugar per 100 g, the bar can cause rapid blood-glucose spikes and should be limited or avoided by people with diabetes; the salt amount is moderate (0.33 g) and is unlikely to impact blood pressure significantly on its own, but combined with other salty foods it could contribute to hypertension.

Is this chocolate bar suitable for a vegan or gluten-free diet?

No; the bar contains milk powder and possibly other dairy derivatives, making it unsuitable for vegans, and it is likely to contain wheat-derived ingredients typical of coated bars, so it is not guaranteed gluten-free.

Lidl, Sondey • 125 g

Barres chocolat fourrées au lait

Sugary Snacks

Product Insights

The product is a milk-chocolate coated snack bar from the Sondey brand, positioned in the sugary snacks and biscuits-and-cakes categories. It carries a Nutri-Score of E and is classified as an ultra-processed (NOVA 4) product, with high levels of sugars (41.8 g) and saturated fat (12.4 g) per 100 g, while providing 2 g of fiber and 6.7 g of protein. This makes it an energy-dense treat that should be enjoyed sparingly, especially by people monitoring sugar or calorie intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal515 kcal

Fat26.1 g

Saturated Fat12.4 g

Carbohydrates62.4 g

Sugars41.8 g

Comparative Analysis

Compared with the average snack-bar profile, this bar contains substantially more sugar (41.8 g vs 28.98 g) and fat (26.1 g vs 17.65 g) per 100 g, while its salt level (0.33 g) is well below the typical 1.98 g.

Ingredients

38,2% chocolat au lait (sucre, beurre de cacao*, pâte de cacao*, lait écrémé en poudre, lactose, matière grasse laitière anhydre (lait), émulsifiant: lécithines (soja); arôme naturel de vanille), 24,7% farine de blé (Origine : France), sucre, graisses végétales (tournesol, noix de coco, colza) en proportion variable, 7,2% lait entier en poudre, amidon de blé, 1,5% lactose, 1% lait écrémé en poudre, sel, poudres à lever: carbonates de sodium, carbonates d'ammonium; émulsifiant : lécithines (soja); arôme naturel de beurre (lait). *Certifié Rainforest Alliance. ra.org. Traces éventuelles de fruits à coque, d'œufs, de graines de sésame et de moutarde.

84%

35%

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