Maïs doux en grains

Sweet corn kernels in a 140 g organic canned jar from France offer a low‑fat, low‑saturated‑fat profile with 2.4 g fat and 0.5 g saturated fat per 100 g. The product provides 3.8 g fiber and 2.9 g protein while containing 4.9 g sugars and 0.43 g salt, resulting in a Nutri‑Score of B and a NOVA 3 classification reflecting moderate processing (canning with water and sea salt). Although the corn is certified organic and free of added sugars or preservatives, the added salt and modest protein content may be considerations for low‑sodium or high‑protein diets.