Why is Sweet Corn in a Box classified as a processed product (NOVA 3) and does it contain any additives?

The corn is labeled as organic and has undergone heating and canning, which places it in NOVA 3. The ingredient list shows only sweet corn, water and sea salt, and the product reports zero additives, so no additives are present.

How do the sugar and salt levels in this sweet corn affect a diabetic or hypertensive diet?

With 4.9 g of sugars and 0.43 g of salt per 100 g, the product is lower in both sugar and sodium than many processed foods, making it a reasonable option for diabetic or hypertensive individuals when consumed in typical serving sizes, though overall carbohydrate intake should still be monitored.

Is this sweet corn suitable for specific dietary regimes such as vegan, gluten‑free, or keto?

The product is completely plant‑based and certified organic, so it is suitable for vegans and gluten‑free diets. However, with 12 g of carbohydrates per 100 g, it is too high in carbs for a strict keto regimen.

U, U Bio • 285 g

Maïs doux en grains - Boîte 285g

Cereals And Potatoes

Product Insights

This product is an organic sweet corn in a 285 g box, classified under the “Cereals and potatoes” PNNS group. It carries a Nutri‑Score of B, falls in NOVA 3 (processed), and provides 2.4 g fat, 0.5 g saturated fat, 4.9 g sugars and 0.43 g salt per 100 g, delivering 89 kcal of energy. While the low sugar and salt levels are positive, the protein (2.9 g) and fiber (3.8 g) are modest, and the product supplies a moderate amount of carbohydrates typical for corn.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal89 kcal

Fat2.4 g

Saturated Fat0.5 g

Carbohydrates12 g

Sugars4.9 g

Comparative Analysis

Compared with average values for similar plant‑based canned foods, this sweet corn contains markedly less calories, fat, saturated fat, sugar and salt, while offering lower but still notable fiber and protein.

Ingredients

Maïs doux en grains **, eau, sel de mer. ** ingrédient issu de l'agriculture biologique maïs France

84%

35%

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Frequently Asked Questions

Everything you need to know about Maïs doux en grains - Boîte 285g.

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