Why is Sweet corn without added sugar classified as NOVA 3 and does it contain any additives?

The product is placed in NOVA group 3 because it is a canned food that undergoes processing steps such as washing, cutting, and packing with water and salt; it does not contain any listed food additives, as indicated by the zero additives count.

How do the sugar and salt levels in this canned sweet corn affect a diabetic or hypertensive diet?

With 5.2 g of sugar and 0.59 g of salt per 100 g, the corn provides a moderate amount of carbohydrate that can fit into a controlled‑carb meal plan for diabetes, while the salt content is below the daily recommended limit, making it a relatively safe option for people managing hypertension when consumed in typical serving sizes.

Is this canned sweet corn suitable for strict diets such as vegan, keto, or gluten‑free?

The ingredient list contains only non‑genetically modified corn, water and salt, all of which are plant‑based, making the product fully vegan and gluten‑free; however, its carbohydrate content (11 g per 100 g) is too high for a ketogenic diet, which requires very low net carbs.

U • 420 g

Maïs doux en grains sans sucre ajouté - 3 boîtes de 140g

Cereals And Potatoes

Product Insights

Sweet corn kernels without added sugar are sold in three 140 g cans and belong to the cereals and potatoes group, specifically sweet corn. The product earns a Nutri‑Score of B and is classified in NOVA group 3, reflecting that it is a processed canned vegetable with added water and salt but no additives. While it offers low levels of fat (1.7 g), sugar (5.2 g) and salt (0.59 g) per 100 g and contains 85 % fruits‑vegetables‑legumes, it is modest in fiber (3.1 g) and protein (2.8 g) compared with fresh alternatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal90 kcal

Fat2.4 g

Saturated Fat0.5 g

Carbohydrates12 g

Sugars4.9 g

Comparative Analysis

Compared with typical canned vegetable products, this sweet corn contains considerably less sugar, fat, saturated fat, salt, calories and carbohydrates per 100 g, though its fiber and protein are also lower than the category averages.

Ingredients

Maïs doux en grains sans OGM*, eau, sel.*OGM : organisme génétiquement modifié.

84%

35%

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Frequently Asked Questions

Everything you need to know about Maïs doux en grains sans sucre ajouté - 3 boîtes de 140g.

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