Why does this yogurt receive a Nutri‑Score of C despite low sugar and salt?

The Nutri‑Score algorithm balances positive factors such as low sugars and salt with negative ones; the high total fat (10 g) and especially the saturated‑fat level (7.5 g) per 100 g generate enough penalty points to place the product in the C category.

How does the high saturated‑fat content in this sheep‑milk Greek yogurt affect cardiovascular health?

Saturated fat can raise LDL‑cholesterol levels, which is a risk factor for heart disease; consuming this yogurt regularly may contribute to a higher saturated‑fat intake, so people managing cholesterol should limit portions or choose lower‑fat alternatives.

Is this product compatible with a ketogenic or low‑carb diet?

Because the yogurt contains only 4 g of carbohydrates per 100 g and a high fat proportion, it fits the macronutrient profile of a ketogenic or low‑carb diet, but the saturated‑fat amount should be considered within the overall daily fat budget.

U • 300 g

Yaourt à la grecque au lait de brebis nature 2x150g

Milk And Dairy Products

Product Insights

Greek-style plain yogurt made from sheep's milk is sold in two 150 g pots and produced in France. It belongs to the milk and yogurt group, carries a Nutri‑Score of C and is classified as NOVA 1, indicating minimal processing. Compared with typical dairy desserts, it is low in sugars and salt and supplies more protein and fiber, but its fat (especially saturated fat) and caloric content are considerably above the category average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal125 kcal

Fat10 g

Saturated Fat7.5 g

Carbohydrates4 g

Sugars2.8 g

Comparative Analysis

Its sugar (2.8 g) and salt (0.11 g) per 100 g are well below the average dairy‑dessert levels of 7.46 g sugar and 1.03 g salt, while its fat (10 g) and saturated fat (7.5 g) far exceed the averages of 5.97 g and 3.71 g respectively, and it delivers more protein (4.8 g vs 3.76 g) and fiber (0.5 g vs 0.25 g).

Ingredients

LAIT de brebis (origine : France) à 10% de matières grasses, ferments (dont LAIT).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque au lait de brebis nature 2x150g.

1.5000 kg

Yaourt à la grecque nature 12x125g

View Analysis

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