Why does this plain Greek-style yogurt have a Nutri‑Score of C despite its low sugar and salt content?

Nutri‑Score evaluates several factors; the product’s relatively high saturated‑fat (5.7 g) and modest protein (2.9 g) lower its overall points, resulting in a C rating even though sugar and salt are low.

How does the saturated‑fat level in this yogurt affect a heart‑healthy diet?

Saturated fat can raise LDL cholesterol, and 5.7 g per 100 g is above the average for yogurts; people following a heart‑healthy plan should consume it in moderation and balance it with lower‑fat options.

Is the lactose in this yogurt a concern for people with lactose intolerance?

The yogurt contains roughly 4 g of lactose per 100 g, which may trigger symptoms in lactose‑intolerant individuals; those sensitive should opt for lactose‑free yogurts or limit portion size.

U • 1.5000 kg

Yaourt à la grecque nature 12x125g

Milk And Dairy Products

Product Insights

Plain Greek-style yogurt by U is sold in 12 × 125 g plastic pots and is made in France from whole milk, cream and live cultures. It belongs to the Milk and yogurt family, carries a Nutri‑Score of C and a NOVA 1 classification, offering low sugar (3.5 g), low salt (0.12 g) and modest protein (2.9 g) while providing higher fat (8.5 g) and saturated fat (5.7 g) per 100 g. The product delivers a creamy texture and ample calcium, but its elevated saturated‑fat content may make it less suitable for heart‑healthy or high‑protein eating plans.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal102 kcal

Fat8.5 g

Saturated Fat5.7 g

Carbohydrates3.5 g

Sugars3.5 g

Comparative Analysis

Compared with typical yogurts, this plain Greek‑style yogurt contains about 53 % less sugar and 57 % fewer carbohydrates, yet its fat (8.5 g) and saturated fat (5.7 g) are roughly 42 % and 54 % higher than the category averages per 100 g.

Ingredients

LAIT entier 86,4% (origine : France), CREME 13,6% (origine : France), ferments (dont LAIT).

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque nature 12x125g.

600 g

Yaourt à la grecque avec morceaux de pêche 4x150g

View Analysis

1.5000 kg

Yaourt nature 0%MG, 12x125g