Why is Brandade a la morue parmentiere classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the fish and potatoes are combined with added oils, water, starches, seasonings and a food-grade additive; the only listed additive is E100 (turmeric extract), which is used for color.

How does the sugar and salt content in this brandade affect a diabetic or hypertensive diet?

With only 0.9 g of sugar per 100 g, the product fits well into a low-sugar regimen for diabetes, but the 0.8 g of salt per 100 g (moderate level) can contribute to daily sodium intake and should be limited for individuals managing hypertension.

Is the milk powder in this product a concern for people with lactose intolerance or milk allergy?

Yes, the inclusion of milk powder means the dish is not suitable for those who are lactose intolerant or allergic to cow's milk, and they should avoid consuming it.

U • 750 g

Brandade à la morue parmentière, transformé France, barquette, 750g

Composite Foods

Product Insights

Brandade a la morue parmentiere is a ready-made fish and potato dish classified in the PNNS groups as a composite food and one-dish meal. It carries a Nutri-Score of B and falls in NOVA group 4, indicating an ultra-processed product that contains added oils, starches, and the additive E100 (turmeric extract). The formulation provides 8.6 g of protein per 100 g and low sugars (0.9 g), but it also includes moderate salt (0.8 g) and dairy (milk powder), which may be a concern for sodium-restricted or milk-allergic consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal151 kcal

Fat9.6 g

Saturated Fat0.8 g

Carbohydrates6.5 g

Sugars0.9 g

Comparative Analysis

Compared with the average prepared fish meals, this brandade contains far less sugar (0.9 g vs 3.57 g) and salt (0.8 g vs 3.55 g) per 100 g, while delivering more protein (8.6 g vs 7.16 g).

Ingredients

Pommes de terre 35%, MORUE 30.1% (gadus spp), COLIN d'Alaska 8.8% (gadus chalcogrammus), eau, huile de tournesol, flocons de pommes de terre 4% (pommes de terre, extrait de curcuma), oignons, LAIT en poudre, sel, ail sec, huile d'olive, persil, poivre. traces éventuelles d'arachides, céleri, crustacés, fruits à coque, gluten, mollusque, moutarde, oeuf, sésame et soja.

84%

35%

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