Why is Rillettes de maquereaux moutarde à l'ancienne classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the formulation combines the fish with several non‑natural ingredients and processing steps; although no formal food additives are listed, the product uses thickeners (carob seed flour and xanthan gum), a natural flavoring, mustard paste, and added salt, which place it in NOVA 4.

How do the sugar and salt levels in this mackerel rillette affect people with diabetes or hypertension?

The sugar content is 1.1 g per 100 g, which is low and unlikely to impact blood glucose significantly, but the salt amount of 1 g per 100 g contributes about 400 mg of sodium; for hypertensive individuals this moderate salt intake should be accounted for within daily limits.

Is the milk‑protein ingredient a concern for consumers with dairy allergies?

Yes; the product contains milk proteins (about 2.5 % of the formula) and a small amount of lactose, so anyone allergic to dairy should avoid it, as it is clearly labeled as an allergen.

U • 125 g

Rillettes de maquereaux moutarde à l'ancienne boîte de 125g

Fish Meat Eggs

Product Insights

This product is a sliced spread made from 50% mackerel, water and old‑style mustard, classified in the "Fish Meat Eggs" group of the PNNS. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed food that contains thickeners (carob flour, xanthan gum), natural flavoring and added salt. Nutritionally, it offers a high protein content (14 g/100 g) and a moderate amount of fiber, but its fat (15 g) and saturated fat (3 g) are well above the average for fish spreads, while sugar and salt are relatively low, and it lists fish, milk and mustard as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal200 kcal

Fat15 g

Saturated Fat3 g

Carbohydrates1.7 g

Sugars1.1 g

Comparative Analysis

Compared with typical fish spreads, this mackerel rillette contains markedly more fat and calories, higher saturated fat, but lower salt and carbohydrates, while offering higher fiber and slightly more sugars.

Ingredients

MAQUEREAUX 50%, eau, MOUTARDE à l'ancienne 8% (eau, graines de MOUTARDE, vinaigre d alcool, sel, vinaigre de vin blanc, sucre, épices), huile de tournesol, vinaigre d'alcool, oignons, PROTÉINES DE LAIT, sel, épaississants : farine de graines de caroube et gomme xanthane, arôme naturel, poivre

84%

35%

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Frequently Asked Questions

Everything you need to know about Rillettes de maquereaux moutarde à l'ancienne boîte de 125g.

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