Why does Printanière de légumes receive a Nutri‑Score of A despite its modest protein content?

The Nutri‑Score algorithm assigns most weight to negative nutrients such as energy, sugars, saturated fat and salt; all of these are exceptionally low in this product, giving it zero negative points. Positive points are earned from its high fiber content and a 75 % fruit‑vegetable‑legume share, which together outweigh the low protein level, resulting in an overall grade of A.

How does the low sugar and salt content of this frozen vegetable mix affect diets for people with diabetes or hypertension?

With only 2.6 g of sugars and 0.02 g of salt per 100 g, the mix fits well into diabetic and hypertensive meal plans, helping to keep blood glucose spikes and sodium intake minimal. However, it still provides 8.8 g of total carbohydrates, so portion control remains important for strict carbohydrate counting.

Is this frozen vegetable mix suitable for vegan, gluten‑free, or keto dietary patterns?

Yes, the blend contains only plant ingredients and no animal‑derived additives, making it both vegan and gluten‑free. For a keto diet, the 8.8 g of carbohydrates per 100 g is moderate; it can be included in small portions but may be too high for a strict ketogenic regimen.

U • 1 kg

Printanière de légumes 1kg

Fruits And Vegetables

Product Insights

Printanière de légumes 1 kg is a French‑packed frozen vegetable blend containing whole potatoes (25 %), green peas (25 %), whole baby carrots (20 %), cut green beans (20 %) and diced onions (10 %). It belongs to the fruits‑and‑vegetables (vegetables) group, carries a Nutri‑Score of A and a NOVA rating of 1, and per 100 g delivers 50 kcal, 0.1 g fat, 0 g saturated fat, 0.02 g salt, 2.6 g sugars, 3.3 g fiber and 1.7 g protein, making it low in energy, fat, salt and sugars while providing modest fiber. The main drawbacks are its relatively low protein and fiber compared with typical vegetable mixes and the possible presence of celery traces, which may trigger allergies in sensitive individuals.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal50 kcal

Fat0.1 g

Saturated Fat0 g

Carbohydrates8.8 g

Sugars2.6 g

Comparative Analysis

Compared with the category averages for frozen vegetable mixes, this product contains far less fat (0.1 g vs 1.39 g), less sugar (2.6 g vs 3.62 g) and less salt (0.02 g vs 0.73 g), but also provides lower protein (1.7 g vs 3.84 g) and slightly less fiber (3.3 g vs 4.11 g).

Ingredients

Pommes de terre entières 25%, petits pois 25%, jeunes carottes entières 20%, haricots verts coupés 20%, oignons en dés 10%. Traces éventuelles de céleri.

84%

35%

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Frequently Asked Questions

Everything you need to know about Printanière de légumes 1kg.

Marque Repère, Notre Jardin

1 kg