U • 200 g
Filet de limande du Nord meunière transformée en France, 200g
Product Insights
North Sea dab fillet meuniere is a ready-to-heat, breaded fish portion sold in France as a composite, one-dish meal. It carries a Nutri-Score of B and belongs to NOVA group 4, delivering about 13 g of protein and only 0.5 g of sugar per 100 g while the salt content is 0.91 g, which shows a mix of high protein and low sugar but still classifies it as an ultra-processed product. The formulation includes wheat flour, wheat gluten, milk and several vegetable oils, making it unsuitable for gluten-free, dairy-free or vegan diets and potentially allergenic for sensitive consumers.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared fish dish, this fillet delivers about 13 g of protein per 100 g, almost double the typical 7 g, while containing only 0.5 g of sugar and 0.9 g of salt, both far below the category averages of 3.6 g and 3.5 g respectively, and provides roughly 180 kcal, slightly above the 175 kcal norm.
Ingredients
Filets de LIMANDE DU NORD (Limanda aspera) sans arêtes 72%, enrobage 28 % : farine de BLE, huiles végétales (colza et tournesol en proportion variable), eau, farine de riz, gluten de BLE, farine de maïs, amidon de BLE, fécule de pomme de terre, sel, semoule de BLE, dextrose, épices, amidon de tapioca, huile de citron, huile de citron vert, persil déshydraté. Traces éventuelles de mollusques, céléri oeuf, soja, lait.
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Frequently Asked Questions
Everything you need to know about Filet de limande du Nord meunière transformée en France, 200g.
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