How does the sugar and salt content in Semoule au lait à la vanille affect a diabetic or hypertensive diet?

The product provides 14 g of sugar per 100 g, which can raise blood glucose levels and should be limited for people with diabetes, while its 0.1 g of salt is relatively low and unlikely to significantly impact blood pressure, making it a moderate choice for hypertensive individuals when consumed in small portions.

Is the wheat semolina in this product a concern for people with gluten intolerance?

Yes, the semolina is derived from wheat and contains gluten; the label lists gluten as an allergen, so the product is not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Can this vanilla milk semolina be incorporated into vegan, keto, or gluten‑free diets?

No, the pudding contains whole milk and wheat semolina, making it unsuitable for vegan and gluten‑free diets, and its high sugar content and presence of starch also prevent it from fitting a keto dietary plan.

U • 460 g

Semoule au lait à la vanille 4x115g

Milk And Dairy Products

Product Insights

Semoule au lait à la vanille 4 × 115 g is a refrigerated milk‑based semolina pudding sold in French supermarkets. It belongs to the Milk and dairy products family, specifically dairy desserts, and carries a Nutri‑Score of C with a NOVA group 3 classification, indicating moderate processing. Per 100 g it delivers 117 kcal, 3 g of fat (1.9 g saturated), 14 g of sugars, 0.1 g of salt and 3.5 g of protein, providing modest protein but higher sugar than many comparable desserts while remaining low in sodium.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal117 kcal

Fat3 g

Saturated Fat1.9 g

Carbohydrates19 g

Sugars14 g

Comparative Analysis

Compared with the average dairy dessert, this vanilla milk semolina contains more sugar and carbohydrates but less fat, saturated fat, salt, calories and protein.

Ingredients

LAIT entier 83%, sucre, semoule de BLE 6%, amidon de riz, arôme naturelle de vanille, concentré de carotte.

84%

35%

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Frequently Asked Questions

Everything you need to know about Semoule au lait à la vanille 4x115g.

Carrefour

460 g