
Product Insights
The product is a 500 g canned hearts‑of‑palm, classified in the vegetables group, with a Nutri‑Score of A and placed in NOVA 3, indicating a relatively low‑processed plant‑based food. Per 100 g it provides only 20 kcal, 0.5 g fat, 1 g sugars and 0.54 g salt, delivering modest protein (2 g) and fiber (2 g) while being free of added sugars and animal ingredients. The only listed additive is citric acid (E330) and the product contains moderate salt, so it is suitable for low‑calorie diets but people watching sodium should consume it in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned vegetable product, this hearts‑of‑palm contains about half the fat (0.5 g vs 1.39 g), a third of the sugars (1 g vs 3.62 g), and roughly 30 % less salt (0.54 g vs 0.73 g) per 100 g, while also delivering far fewer calories (20 kcal vs 83 kcal).
Ingredients
Coeurs de palmiers, eau , sel, acidifiant: acide citrique
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Frequently Asked Questions
Everything you need to know about Coeur palmier, boîte 4/4 500g poids net égoutté 500g.








