Freshona • 220 g
Coeur de palmier
Product Insights
Coeur de palmier is a canned heart of palm product sold by Freshona at Lidl. It carries a Nutri‑Score of A, belongs to the vegetable group of plant‑based foods, and is classified in NOVA group 3, indicating moderate processing; it is low in fat, saturated fat, and added sugars, but provides 0.6 g of salt per 100 g. While the fiber content is modest and the sodium level is above the category average, the product offers a good source of protein for a vegetable and contains only citric acid as an additive.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned plant foods, this product contains more sugar (1.6 g vs 0 g), higher salt (0.6 g vs 0.3 g), greater energy (31 kcal vs 12 kcal) and protein (2.5 g vs 0 g), but offers less fiber (2.2 g vs 4 g) and similar fat.
Ingredients
Cœur de palmiers, eau, sel, correcteur d'acidité: acide citrique,
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Frequently Asked Questions
Everything you need to know about Coeur de palmier.
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