Why is Rillettes de crabe classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The spread is made from processed fish and crab meat that are blended with oil, water and stabilisers, then mixed with added dextrose, flavouring and xanthan gum, all of which are characteristic of ultra‑processed foods, placing it in NOVA group 4.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 1.2 g of sugar per 100 g, the product adds a modest amount of carbohydrates, which can modestly raise blood glucose and should be counted in a diabetic meal plan; the 1.4 g of salt per 100 g is moderate but can contribute to higher sodium intake, so hypertensive individuals should use it sparingly.

Based on the ingredients, is this spread suitable for strict diets like vegan, keto, halal, or gluten‑free?

The rillette contains fish, crab and milk proteins, so it is not vegan and is questionable for halal observance; it is low in carbs (1.2 g sugar, 4 g total carbs) making it keto‑friendly, and it does not contain gluten ingredients, though trace gluten may be present from cross‑contamination.

U • 150 g

Rillettes au crabe

Salty Snacks

Product Insights

Rillettes de crabe 150g is a French crab and fish spread packaged fresh, belonging to the salty and fatty snacks category. It carries a Nutri-Score of C and is classified as NOVA group 4, reflecting its ultra‑processed status due to added dextrose, xanthan gum, and flavorings. Per 100 g it offers 11 g protein and 2.9 g fiber while containing 14 g fat, 1.2 g saturated fat, 1.2 g sugar and 1.4 g salt, which are lower than typical category averages for fat, saturated fat, sugar and salt but still relatively high in overall fat.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal192 kcal

Fat14 g

Saturated Fat1.2 g

Carbohydrates4 g

Sugars1.2 g

Comparative Analysis

Compared with the average salty snack, this crab rillette contains significantly less fat (14 g vs 18.9 g), saturated fat (1.2 g vs 5.8 g), sugar (1.2 g vs 2.6 g) and salt (1.4 g vs 2.9 g), while delivering a much higher protein level (11 g vs 3.7 g).

Ingredients

Chair de POISSON, CRABE-TOURTEAU(cancer pagurus) 20%, huile de colza, eau, fibre de pousse de bambou, dextrose, PROTÉINES DE LAIT, sel, arôme, gélifiant : gomme xanthane, piment. Traces éventuelles de céleri, céréales contenant du gluten, fruits à coques, lupin, mollusques, moutarde, oeuf, graines de sésame et soja

84%

35%

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