Why is Aiguillette merlu Fish&Chips classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is categorized as NOVA 4 because it is a breaded fish fillet that includes a batter, leavening agents and several industrial additives. The ingredient list shows E450i (sodium acid pyrophosphate) and E500ii (sodium bicarbonate) as raising agents, as well as a blend of wheat flour, corn flour, modified corn starch, wheat gluten and vegetable oils, all of which are typical of ultra‑processed foods.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the product is unlikely to cause a rapid blood‑glucose rise, making it acceptable for most diabetic meal plans when consumed in moderation. The salt level of 1.1 g per 100 g is lower than the average for breaded fish products, but it still contributes to daily sodium intake and should be counted toward the recommended limit of 2 g of salt per day for people with hypertension.

Is the skimmed milk powder in this product a concern for lactose‑intolerant consumers?

Yes, the presence of skimmed milk powder means the product contains lactose, which can trigger symptoms in lactose‑intolerant individuals. Even though the amount is small, anyone with a confirmed milk allergy or lactose intolerance should avoid this product or choose a dairy‑free alternative.

U • 240 g

Aiguillette merlu Fish&Chips, Merluccius capensis / Merluccius paradoxus, Transformé en France, barquet. 240g

Composite Foods

Product Insights

Aiguillette merlu Fish&Chips is a breaded white hake fillet product that belongs to the fish and seafood family (PNNS groups: Fish Meat Eggs, Fish and seafood). It carries a Nutri-Score of C and is classified in the ultra‑processed NOVA 4 group, reflecting its batter, leavening agents and several food additives. Nutritionally it is high in fat (12 g) and carbohydrates (11 g) per 100 g, moderate in salt (1.1 g), low in sugar (0.5 g) and provides 13 g of protein, while also containing the allergens fish, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal207 kcal

Fat12 g

Saturated Fat1.2 g

Carbohydrates11 g

Sugars0.5 g

Comparative Analysis

Compared with average breaded fish products, this item contains almost double the fat (12 g vs 6.6 g per 100 g), more than twice the carbohydrates (11 g vs 4.2 g), but less sugar (0.5 g vs 1.0 g) and considerably less salt (1.1 g vs 5.3 g).

Ingredients

Portions de filets de MERLU BLANC (Merluccius capensis ou Merluccius paradoxus) sans arêtes* 65%. Pâte à beignet 35% : eau, farine de BLE, huiles végétales (colza et tournesol en proportion variable), farine de maïs, amidon de BLE, amidon modifié de maïs, GLUTEN DE BLE, sel, poudres à lever : E450i - E500ii, poudre de LAIT écrémé. Traces possibles de mollusques, oeuf, céleri, soja.

84%

35%

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