Plat cuisiné Merlu blanc sauce citron et riz barquette micro-ondable de 300g

This 300 g microwaveable tray from the U brand offers a ready‑made composite meal of white hake, lemon sauce, rice and vegetables, classified as a one‑dish meal (PNNS groups: Composite foods and One‑dish meals). It carries a Nutri‑Score of B with low sugars and saturated fat, a decent protein content of 5.7 g per 100 g, but its salt level is moderate at 0.6 g per 100 g and it is an ultra‑processed product (NOVA 4). The dish contains fish and milk allergens, is marketed as sustainably sourced (MSC‑certified), yet the packaging material is unspecified, limiting its environmental rating.