Why is this biscuit classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labelled NOVA 4 because the formulation includes industrially processed ingredients such as refined sugar, canola oil, and a blend of added additives; the additives listed are lecithins (E322), citric acid (E330) and ammonium carbonates (E503), together with natural flavours and a tocopherol-rich antioxidant extract.

How does the sugar and salt content in this biscuit affect a diabetic or hypertensive diet?

The biscuit provides 21 g of sugar per 100 g, which can cause a rapid rise in blood glucose and therefore should be limited for diabetics; however its salt level is low at 0.24 g per 100 g, making it relatively safe for hypertension when consumed in moderation.

Is the gluten in this biscuit a concern for people with celiac disease or gluten sensitivity?

Yes; the product contains wheat flour and wheat germ, both of which are sources of gluten, so it is not suitable for a gluten-free or celiac diet.

Gerblé • 210 g

Biscuit complet au germe de blé

Sugary Snacks

Product Insights

These whole-grain wheat biscuits are fortified with wheat germ, oat fibre, canola oil, added vitamins (E, D, B1, B6, B9) and magnesium, delivering about 7.1 g of fibre per 100 g. It carries a Nutri-Score of C and is classified as a NOVA 4 ultra-processed product, containing added sugars (21.4 g/100 g), a moderate fat level, 0.24 g of salt, and additives E322, E330 and E503, with gluten as an allergen. Overall, the snack offers a high fibre and micronutrient profile, but its sugar content, processing level and additive list may be concerns for health-focused consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal402 kcal

Energy1691 kJ

Fat12.4 g

Saturated Fat1.1 g

Cholesterol0 g

Comparative Analysis

Compared with the average sweet snack, this biscuit contains about 21 g of sugar per 100 g (well below the category average of 29 g), only 0.24 g of salt (far lower than the 2 g average), and provides 7.1 g of fibre (more than double the typical 3 g).

Ingredients

Farine complète de blé 45,3%, farine de blé 23%, sucre non raffiné, huile de colza, germe de blé 5,7%, fibres d'avoine, arômes naturels (extrait de malt d'orge), poudres à lever (carbonates d'ammonium, acide citrique), magnésium, émulsifiant : lecithines, sel de mer, antioxydant: extrait naturel riche en tocopherols, amidon de blé, vitamines (E, D, B6, B1, B9).

84%

35%

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