Why does Comté 12 months AOP receive a Nutri-Score of D and which nutrients are responsible for this rating?

The Nutri-Score algorithm penalizes high energy, saturated fat and salt; this cheese contains 427 kcal, 23 g saturated fat and 0.9 g salt per 100 g, leading to many negative points, while its low sugar and high protein only give limited positive points, resulting in a D grade.

How does the salt content in this cheese affect a hypertensive diet?

With 0.9 g of salt per 100 g, the cheese contributes a moderate amount of sodium; regular consumption can add to daily sodium limits recommended for hypertension, so portion control is advisable.

Is this Comté suitable for a keto or low‑carb diet?

Yes; the cheese contains only 1 g of carbohydrates per 100 g, making it compatible with keto or low‑carb eating patterns, provided the high fat intake fits the individual’s macro goals.

Terroirs • 220 g

Comte 12 mois aop fe 220g

Milk And Dairy Products

Product Insights

Comté 12 months AOP is a French cow’s milk cheese produced by Terroirs and sold in 220 g portions. It belongs to the Milk and dairy products group, carries a Nutri-Score of D and is classified as a NOVA 3 product, offering high protein but also high levels of fat, saturated fat and calories while containing very low sugar and moderate salt. While it provides a strong protein boost, its elevated saturated fat and calorie content may be a concern for those monitoring fat intake.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Fat35 g

Saturated Fat23 g

Carbohydrates1 g

Sugars0 g

Comparative Analysis

Compared with the average French cheese per 100 g, this Comté contains substantially more fat, saturated fat and calories, but far less sugar and salt, and offers higher protein.

84%

35%

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Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Comte 12 mois aop fe 220g.

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Terroirs • 220 g

Comte 12 mois aop fe 220g

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal427 kcal

Fat35 g

Saturated Fat23 g

Carbohydrates1 g

Sugars0 g

Comparative Analysis

Compared with the average French cheese per 100 g, this Comté contains substantially more fat, saturated fat and calories, but far less sugar and salt, and offers higher protein.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.